Hi, I'm David Cox!

I opened FLEX Fitness in 2015 in the hope to creating a community where people can literally change their lives. Four years down the line and we have helped so many people do this and continue to do the best we can to provide a great service to all our members for many more years to come.

I am a certified personal trainer and fitness instructor and my background is in professional football which I have been involved in for over fifteen years. I continue to try and better myself and gain as much knowledge about health and fitness as I can thus allowing me to pass this on to clients and hopefully give them the knowledge and motivation to succeed on their journey to a happier and healthier lifestyle.